Amount of Betaine in Burdock root, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Burdock root, raw there is 0.2 mg of Betaine. Change amount

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Burdock root, raw.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Burdock root, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Burdock root, raw are listed below.

Water	80.09 g	80.09%
Energy (calorie)	72 kcal
Energy (joule)	302 kJ
Protein	1.53 g	1.53%
Total lipid (fat)	0.15 g	0.15%
Ash	0.89 g	0.89%
Carbohydrate, by difference	17.34 g	17.34%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	2.9 g	2.9%
Calcium, Ca	41 mg	0.04%
Iron, Fe	0.8 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	51 mg	0.05%
Potassium, K	308 mg	0.31%
Sodium, Na	5 mg
Zinc, Zn	0.33 mg
Copper, Cu	0.077 mg
Manganese, Mn	0.232 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	3 mg